6/12: Palming and alternate flashing. I only practiced for about 5 minutes.
- L 1/7
- R 1/7
- B 1/7
6/13: Palming and alternate flashing.
- L 1/7
- R 1/7
- B 1/7
6/14: Palming and alternate flashing. The right eye seemed to clear up easier than the left. I noticed my body was too rigid about half way through the practice, so I started swinging and swaying to loosen up.
- L 1/7
- R 1/7
- B 1/7
6/15: Palming, flashing, swaying.
- L 1/4
- R 1/7
- B 1/7
6/16: Palming, flashing, swaying.
- L 1/7
- R 1/4
- B 1/7
6/17: Palming, flashing, swaying.
- L 1/4
- R 1/4
- B 1/4
6/18: This was just a quick check of my visual state at the time.
- L 1/10
- R 1/10
- B 1/7
6/19: Palming, flashing, swaying
- L 1/7
- R 1/7
- B 1/7
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Mark, I noticed myself when I finally stopped avoiding the chart that it took a few weeks of persistent practice for me to see any results — it’s like my body and brain weren’t sure I was serious. Keep at it.
Thanks for the encouragement Nancy.
I know how important persistence is for significantly changing any aspect of one’s health, so I will definitely keep up my daily Snellen practice. I look forward to further improvements in my vision.