Quick Practice

I practiced open focus for about 10 minutes tonight.  At first I could read 10/100, and by the end I could read 10/40.  I’m glad that I’m able to reach a relaxed state fairly quickly now as compared to before.  I hope that my starting measurments will continue to decrease.

Lately, I’ve just been relaxing as much as I can and wearing my glasses as little as possible.  That’s pretty much all I have to share today.

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