I practiced open focus for about 10 minutes tonight. At first I could read 10/100, and by the end I could read 10/40. I’m glad that I’m able to reach a relaxed state fairly quickly now as compared to before. I hope that my starting measurments will continue to decrease.
Lately, I’ve just been relaxing as much as I can and wearing my glasses as little as possible. That’s pretty much all I have to share today.